The Complete Big Island Beach Guide

Big Island Guide Travel Guide

Hawaii is world-famous for its pristine white-sand and multi-colored beaches, we’ve compiled a complete Big Island beach guide to help you find your ideal beach. Home to expansive, dazzling beaches around every corner, the Big Island is a paradise for those seeking refuge in sun, surf, and sand.

Geographically young and ever-changing, the beaches on the Big Island are reflective of this dynamic environment, with hundreds of miles of beachfront just waiting to be explored. The diversity in the Big Island’s beaches is unmatched; you’ll find cool, white silica sands, pitch-black volcanic sand, sparkling green sand, and smooth outcroppings of lava rock that extend hundreds of feet into the ocean.

Big Island Beach Guide – Map

No matter where you may be on the Big Island, you’ll find dozens upon dozens of amazing beaches to explore and enjoy. Use the map below to find the perfect beach for your day in the sunshine or in the water.

Big Island Beach Guide – Activities

Thanks to the expansive nature of the Big Island, the beaches here aren’t quite as crowded overall as some of the other Hawaiian islands. Depending on what time you head out to the more popular beaches, you’re very likely to find a good spot to set up shop and enjoy a day at the beach. But if you truly want a secluded beach day, the remote beaches found throughout the Big Island will cater to that need with ease and style.

Be aware, however – some beaches are much more established than others and not all beaches have basic facilities like drinking water, restrooms, and picnic tables. Do your research before heading out and always prepare, packing plenty of food, sunscreen, and water for your entire party.

A Hawaiian beach day offers a dizzying amount of options for fun. Whether you choose to sit, lounge, and catch some rays or venture out onto the waves for surf and sun, you’ll find that some beaches are better suited for different inclinations than others.

Big Island Beach Guide – Gear Rental Info

For beachgoers seeking adventure, snorkeling, surfing, and boogie boarding are all exciting activities the whole family can enjoy. But chances are you didn’t pack those items in your carry-on, so you’ll want to rent that equipment from a reputable rental company. Be sure to check out our complete Big Island gear rental guide and find the right gear for you and your water activities.

Big Island Beach Guide – Water Tour Info

If you want to see the best of the Big Island’s impressive portfolio of beaches, taking a water tour will afford you the opportunity to enjoy the spectacle of the Big Island from the comfort and safety of a tour boat – and you may even catch a glimpse of some marine life like sea turtles, dolphins, and whales.

List of Big Island Beaches

Ahalanui Hot Pond at Pualaa County Park
A geothermically heated hot pond in a larger county park, Ahalanui Hot Ponds are the perfect option for a relaxing family outing. Avoid peak hours and weekends, as the water can become dirty from being over crowded with swimmers.

Anaehoomalu Bay Beach (A-Bay)
A-Bay is a photographer’s favorite beach along the western side of the Big Island and offers plenty of opportunities for a variety of beach activities. The protected bay makes for great swimming, snorkeling, and paddle boarding.

Carlsmith Beach Park
A protected swimming area that’s lined by lava rocks, Carlsmith Beach Park is well-appointed and perfect for swimming, snorkeling, seeing turtles, fishing, and relaxing on the water.

Hapuna White Sand Beach
Hapuna Beach is world-famous for it’s pristine white sand, boogie boarding friendly shore break, beautiful weather, and family-friendly fun. This large park has every amenity you need to enjoy a lengthy beach day with your family and friends.

Honaunau Bay (Two Step)
Known as one of the Big Island’s finest snorkeling spots, Two Step has everything you need to enjoy some quality snorkeling or diving. With healthy coral, large schools of fish and a real chance of swimming with dolphins, there’s a reason why Two Step is a favorite for those seeking snorkeling, swimming, and diving on the Big Island.

Honl’s Beach
A little-known beach near Kailua-Kona, Honl’s Beach is the birthplace of boogie boarding and therefore is perfectly suited for water sports and activities. With nicely maintained amenities and active waters, it’s a great spot to enjoy an exciting day on Hawaiian waters.

Honokohau Beach and Aiopio Fish Trap
Honokohau Beach and the Aiopio fish trap are beautiful and historic areas within the Kaloko-Honokohau National Historic Park with petroglyphs and trails to explore, two beach areas, and many freshwater springs, fishponds and tide pools with green sea turtles resting.

Honolii Beach
Honolii Beach is renowned for its year-round swells; with the summer months generating calmer waves perfect for intermediate surfers and body boarders.

Hookena Beach Park
Hookena Beach Park is regarded as one of the Big Island’s best beaches for camping, swimming, snorkeling and boogie boarding.

Isaac Hale Beach Park
Among the most popular (and advanced) surfing destinations on the Hilo side of the Big Island, it’s a local’s favorite hangout. You’ll find boat ramps, restroom facilities, picnic areas, and a lifeguard on-duty.

Kahaluu Beach Park
While it’s not the fanciest beach in Hawaii, Kahaluu Beach Park makes up for its grey-sand appearance with excellent snorkeling, swimming, beginner surf breaks, and lounging with ample parking, shower facilities, picnic areas, and restrooms.

Kamakahonu Beach
Positioned in front of the King Kamehameha Hotel, Kamakahonu Beach is nicknamed King Kam beach and offers a small beach with protected snorkeling and swimming opportunities.

Kapoho Tide Pools
While there’s not technically a beach here, Kapoho Tide Pools offer great, warm-water swimming with plenty of fish and a lava-rock bottom. It’s an excellent place to spend the day with the family.

Kaunaoa Beach (Mauna Kea)
Better known as Mauna Kea Beach, Kaunaoa Beach is a gorgeous white sand beach in front of the Mauna Kea Beach Resort. Gentle conditions make for ideal snorkeling and swimming conditions in the crystal clear waters.

Kealakekua Bay
One of the finest snorkeling areas in all of Hawaii also happens to carry tremendous historical significance. The site of Captain Cook’s landing and demise, Kealakekua Bay is a protected area that’s only accessible via a lengthy hike, boat tour, or permit-only kayaking trip from the parking lot across the bay.

Keauhou Bay
Keauhou Bay is a quiet bay with sunny skies and perfect waters for snorkeling, paddle boarding, and kayaking as well as a departure point for many boat tours.

Kiholo Bay
Kiholo Bay located along the Kohala Coastline is a beautiful bay with ancient Hawaiian history, a historical lava flow, abundant marine life and a Nature Conservancy restoration project taking place on it’s shore on the Big Island of Hawaii.

Kikaua Point Beach Park
Kikaua Point Beach Park is a small, man-made beach park, crowned with white-sand and dotted with palm trees. Hualalai lava rock frames its shore and creates a protected cove, perfect for family fun and a good place for little ones to swim.

Kohanaiki Beach Park (Pine Trees)
Kohanaiki Beach Park better known as Pine Trees Beach is a popular place among the local surfing community due to its consistent waves on the Big Island’s Kona Coast. It is also a favorite spot for beach side barbecues and watching the sunset.

Kukio Beach
Located north of Kikaua Point on the Big Island of Hawaii’s Kohala coast you will find the white sands of Kukio Beach where travelers can enjoy sun, sand and waves and there is a good chance you will spot some Green Sea Turtles.

Laupahoehoe Point Beach Park
Tucked away on the impressive Hamakua Coast, Laupahoehoe Point Beach Park is a beautiful beach with a historic and unfortunate past, but that doesn’t mean Laupahoehoe Point Beach Park doesn’t offer gorgeous views and imagery ideal for a bit of sightseeing and picture taking.

Leleiwi Beach Park
Just 5 miles from downtown Hilo, you will find Leleiwi Beach Park, a popular destination for travelers and locals due to its sequence of natural lava rock points, tide-pool coves, and fresh and geothermal hot springs near the Pacific Ocean.

Mahaiula Beach
Lined by dense coconut palm trees, Mahaiula Beach is a picturesque Hawaiian beach with a large lava shelf just offshore that can make water activities difficult when it is rough, but relaxing here can be enjoyable for the whole family.

Makalawena Beach
A gorgeous white sand beach just beyond Mahaiula Beach Park, this one mile stretch of postcard-perfect Hawaiian shorefront is difficult to access but well worth the effort.

Manini’owali Beach at Kua Bay
Easily accessible from Kailua-Kona, Kua Bay is a beautiful white sand beach that’s ideally suited for a quick snorkeling or swimming adventure in between activities.

Old Kona Airport Beach Park
Old Kona Airport Beach Park is a comprehensive recreational area with outstanding beach access, plenty of parking and covered picnic tables with incredible sunset views.

Onekahakaha Beach Park
Onekahakaha is a great family beach park offering permitted pavilion picnic areas, restrooms, parking and showers surrounding a large shallow, white-sand bottomed geothermal spring filled pool protected by a lava rock seawall.

Papakolea Green Sand Beach
One of the two impressive green sand beaches on the Big Island, a trek to Papakolea Green Sand Beach is a difficult endeavor, but well worth the effort.

Pololu Valley Black Sand Beach
A secluded black sand beach with a mix of fine sand and large, polished lava stones, the waters here can be choppy, but if you’re looking for seclusion and sightseeing with a hike, this is the place for you.

Punaluu Black Sand Beach
The most famous black sand beach on the Big Island, Punaluu Black Sand Beach is well positioned between Kona and Hilo near Volcano Village, making for a perfect relaxing beach stop after exploring Hawaii Volcanoes National Park.

Richardson Beach Park
A black sand beach within easy reach of Hilo, Richardson Beach Park is an ideal snorkeling destination along the Hilo side. Equipped with showers, restroom facilities, picnic sites, and a lifeguard on-duty.

Samuel M. Spencer Beach Park
Protected by a reef on one side and a harbor on the other, Samuel M. Spencer Beach Park makes for the perfect family beach during your Hawaiian vacation. With restroom facilities, camping areas, and BBQ sites, it’s the ideal locale for a long, outdoor Big Island beach day.

Waialea Bay Beach (Beach 69)
Known to the locals as Beach 69, Waialea Bay Beach is a popular snorkeling beach. With warm sunshine, plenty of shade, and gentle waves, Waialea is a popular weekend destination for tourists and locals alike.

Waiolena Beach Park
Waiolena Beach Park makes for a great location to enjoy an outdoor picnic and listen to the ocean waves crash along its rocky shore.

Waipio Valley Black Sand Beach
One of the least accessible beaches in Hawaii, Waipio Valley Black Sand Beach requires a significant hike or 4WD vehicle to access, but the beach and it’s incredible surroundings are worth the effort alone.

Wawaloli Beach Park
Located just 7 miles from downtown Kailua-Kona, you will find Wawaloli Beach Park, a fabulous place to explore, lounge and soak up the sun. The protected tidal pool can be a good spot for kids to swim and play.

White Sands Beach Park (Magic Sands Beach)
Better known as Magic Sands Beach due to the disappearing white sands during rough surf, White Sands Beach Park is a well-equipped beach that provides good boogie boarding and some surfing opportunities.

Whittington State Beach Park & Honuapo Bay
Despite the name, Whittington State Beach Park and Honuapo Bay don’t have much of a beach, but the scenic views offer a tremendous opportunity to take in the power of mother nature. There are also great facilities for overnight camping and ample space to park, camp, and barbecue.

Big Island Beach Guide – Water Safety Tips

The Big Island is an ever-changing environment, making for an exciting and dynamic vacation experience. But as peaceful and serene as the waters surrounding the Big Island’s many beaches can appear, the ocean is a force to be reckoned with – and one to be respected and revered. Sharp coral, ragged lava rock, prickly sea urchins, and sudden shifting surf can turn your peaceful beach day into a dangerous venture.

No matter where you seek solace in a peaceful, relaxing beach day, be sure to keep these water safety tips in mind to keep your Big Island vacation fun, exciting, and safe:

  • Never turn your back to the ocean. Sudden changes in the surf can bring dangerous waves and shifts in the tide. Always swim at a comfortable depth and never extend yourself further than you’re comfortable or capable of swimming. Keep a very close eye on children as they can easily be swept off their feet and may not be strong enough to swim out of a current or stand up to a wave.
  • Always follow posted signs. Due to ever-changing currents and surf conditions, some beaches may be closed for safety reasons. Never enter the water if a beach is closed. Furthermore, some beaches, while open to the public, are located within close proximity of private property. Always be respectful of the locals, the land, and wildlife and stay on public property unless you receive express permission.
  • The UV index in Hawaii is twice the average of the U.S. mainland and there’s nothing worse than suffering through a blistering sunburn while you’re on vacation. Be sure to apply plenty of environmentally-safe sunscreen and drink plenty of water to avoid overexposure to the sun. If you go snorkeling, be sure to wear a UV-safe shirt.
  • Protect your valuables. While crime in Hawaii is minimal, tourist destinations can be targets for theft. It’s advised that you don’t lock valuables in your vehicle. Take advantage of your hotel’s safe or appoint a person to keep an eye on your groups belongings while you enjoy the water.
  • Respect the land and clean up after yourself.

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